GBX-H5600-2DR

Casio G-SHOCK Jam Tangan Unisex Digital GBX-H5600-2DR

Lighten up with a G-SHOCK from the G-LIDE line. With less weighing you down, you’re ready to be on the move — on land or in the water.

With optical sensor that measures your heart rate and accelerometer that counts your steps, this G-LIDE is perfect for not just daily workouts like running and walking, but for active days at the beach. Get everything you need to manage your fitness — analyze workouts, track post-sleep recovery, and support breathing exercises, even use the oximeter to measure blood oxygen levels.

The high-resolution memory-in-pixel (MIP) LCD ensures an easy read, and USB and solar-assisted charging make sure you’re always ready to go. The case back is made of carbon fiber-reinforced resin for a timepiece that is about 12 grams lighter than previous DW‑H5600 watches with heart rate monitoring capability.

Significantly lighter, but just as functional. Tap into the dedicated app to pair with your smartphone to access the tide graph display. Select one of some 3,300 major surf spots around the world and send location-specific tide patterns and levels, daylight conditions, moon data, and more to the watch.

Choose your favorite look: a translucent bezel paired with a solid band in either black or blue.

A G-LIDE classic, one watch to take you from working out to hanging out at the beach.

Basic Information
Case size (L× W× H)
icon-question for Case size (L× W× H)
51.1 × 44.5 × 17.3 mm
Weight
icon-question for Weight
47 g

Case and bezel material
Bio-based Carbon / Bio-based resin
Band
Bio-based resin band
Construction
Shock Resistant
Water resistance
200-meter water resistance
Time adjustment
Bluetooth: Connects to a smartphone and automatically adjusts the time
Power supply and battery life
Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
Solar powered
Sensor feature
Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
Training Analysis: Cardio load status
Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
Blood Oxygen Level Measurement*
Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
Step reminder
Smartphone Link/App Connectivity Features
Smartphone Link feature
Mobile link (Automatic connection, wireless linking using Bluetooth®)
Apps
CASIO WATCHES
App connectivity feature
Auto time adjustment
Easy watch setting
Approximately 300 world time cities
Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
Training analysis data
Activity history
Life log data
Distance correction by smartphone GPS
Sleep analysis data
Tide graph setting (approximately 3,300 global points)
Phone finder
Exterior
Glass
Mineral Glass
Compatible band size
145 to 215 mm

Watch Features
World time
World time
38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching
*May be updated when connected to a smartphone.
Moon data
Moon data (moon age of the specific data, moon phase)
Tide graph
Tide graph (tide rotation: 3-level display, 50 selectable preset points* around the world, includes high tide time setting)
* Subject to updates by connection between the watch and a phone.
Sunrise/sunset display
Sunrise, sunset time display
Sunrise time and sunset time for specific date
Stopwatch
1-second stopwatch
Measuring capacity: 99:59'59''
Measuring modes: Elapsed time, split time
Timer
Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 second to 60 minutes (1-second increments)
Alarm/hourly time signal
4 daily alarms with snooze
Smart alarm (with snooze)
Light
LED backlight (Super Illuminator)
Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
Light color
LED:White
Calendar
Full auto-calendar (to year 2099)
Mute feature
Button operation tone on/off
Energy saving feature
Power Saving (display goes blank to save power when the watch is left in the dark)
Battery display/alert
Battery level indicator
Run time
Using activity functions (heart rate): Approx. 35 hours max.
Using in watch mode with heart rate measurement OFF: Approx. 1 month
Using with power-saving function ON: Approx. 11 months
* Varies depending on usage environment; from full charge, without solar power.
Accuracy
Accuracy: ±15 seconds per month (with no mobile link function)
Other features
Airplane mode
Vibrator
12/24-hour format
Regular timekeeping:
Hour, minute, second, am/pm, month, date, day
Vibration on/off
Memory in Pixel (MIP) LCD
Sensor feature details
* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.